What courses and qualifications support my practice?
Currently I’m working on these exciting and substantial certifications/ CPD:
Cancer Exercise specialist (CETI)
Pre and Postnatal Coaching specialist (Girls Gone Strong)
Elite coach (Strength & Conditioning education)
Menostrength – strength programming for the midlife client (Burrell Education)
Optimal health before and after hysterectomy (Burrell Education)
PPSC – methods
Courses below are all complete/ certified:
Mastering Movement Disorders (peripheral, central, connective, pschogenic) (EBFA)
Pain Free Performance Specialist (PPSC)
Level 4 Strength & Conditioning Coach (Strength & Conditioning Education)
3rd Age Woman Menopause (peri-post) Transition certification (Burrell Education)
Premier Global NASM:
Level 2 Fitness Instruction
Level 3 Personal Trainer
Fitness Nutrition Specialist
Behaviour Change Specialist
Weightloss Specialist
Women’s Fitness Specialist
Corrective Exercise Specialist
Balance Training
Youth Exercise specialist
Covid-19 Awareness
TRX Suspension Training (live virtual)
Fitpro
Functional strength for aging populations
Online trainer
Bodyweight training
Obesity myths
Mental Health first aid
Plant based nutrition
Ketogenic dieting
Triplanar kettlebells
Anxiety disorders introduction
Role of exercise in positive mental health
ZSA Suicide prevention
Motivational interviewing