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Food and fitness coaching in Malvern and surrounding areas (including Worcestershire, Herefordshire and Gloucestershire).

QUALIFIED PT

• Level 2 & 3 Personal Trainer (Premier Global/ NASM)
• Level 4 Strength & conditioning coach (S&C Ed)
• OPT Training (PremierGlobal)
• Fitness Nutrition Specialist (FNS)
• Woman’s Fitness Specialist (WFS)
• Corrective Exercise Specialist (CES)
• Weight Loss Specialist (WLS)
• Behaviour Change Specialist (BCS)
• Youth Specialist (YES)
• Mental Health First Aid
• Senior Fitness Specialist (SFS)
• NASM Balance training
• TRX Suspension training (virtual)
• Covid-19 Awareness Trained
• CPD: Arthritis & Osteoporosis; Obesity & diabetes (Fitpro)
• 3rd Age Woman Menopause Transition Certification (Burrell)